Saint Louis University TIP Lab Kicks Off Project to Reduce Pickleball Injuries, Study Health Benefits

ST. LOUIS — Pickleball is the fastest-growing sport in the United States and offers a fun and social way to increase physical activity levels. With the explosion in participation has come a significant increase in pickleball-related injuries seen in U.S. emergency rooms. Still, this data does not offer an accurate picture of what types of injuries are most prevalent. 

“Without accurate information on injuries, it will be difficult to develop strategies to prevent these injuries and allow people to access the benefits of increased activity in the safest way possible,” said Olu Owoeye, Ph.D., director of the Translational Sports Injury Prevention (TIP) Lab at Saint Louis University.

The SLU TIP Lab is introducing SPIN, an acronym for Surveillance in Pickleball Players to reduce INjury burden, a multi-faceted, multi-year research project to address injury concerns with pickleball and study the health benefits that can be gained through pickleball participation.

SLU TIP Lab researchers aim to describe the most common pickleball-related injuries and devise data-driven prevention strategies through multiple phases of the SPIN Project. The initial phase is a participation and injury survey for pickleball players to complete online. This survey will provide the SPIN team with accurate information about how often participants play and the type and frequency of injuries that they are experiencing. 

“We are recruiting 3,000 participants for this phase of the study from across all skill and age levels, age 18 and older, to give us the most accurate picture of pickleball injuries available to date,” said Owoeye, assistant professor of physical therapy at SLU. 

Once this data has been analyzed, SLU TIP Lab researchers and expert partners will design prevention strategies to test for effectiveness and ease of adaptation. Additionally, the SPIN Project team will begin studies to determine what types of health benefits pickleball players can expect to gain from their pickleball play. 

Owoeye explains, “We know that increased physical activity has many benefits, including lowering blood pressure, helping with maintaining a healthy weight and improving muscle strength, but because the increase in pickleball participation is so recent, we can’t accurately state how effective pickleball participation is at providing these and more benefits.”

The SPIN Project team partnered with PEAK Sport and Spine Physical Therapy, Dynamic Universal Pickleball Rating (DUPR), and the St. Louis Shock Professional Pickleball Club to help recruit participants for the injury survey. The SLU TIP Lab continues to seek additional partners to support this phase and additional phases of the SPIN project and the Umbrella Pickleball Project that incorporates trials to test the effectiveness of pickleball-specific injury prevention strategies and establish the health benefits of pickleball as a recreational sport. 

“The recent burst in pickleball participation in the United States has provided a unique opportunity to study injuries and health benefits of a new activity almost from its inception,” Owoeye said. “The SPIN Project is positioned to provide a wealth of information to pickleball players, clubs, and equipment manufacturers on how to manage the risks and reap the benefits of pickleball most effectively going forward.”  

Click here to participate in this research study. For more information, call Olu Owoeye at 314-977-8505 or email tip.lab@health.slu.edu.